top of page

Personalized Individual Workout Program


Have a specific goal you want to attain? Build Mass, Get Lean, Improve Performance for a specific sport or task? Get a personally tailored workout program to conquer it! What you get with your personalized Individual Program Design: - Initial 45 Minute Coaching Call to discuss goals and gather information needed to tailor your program around you and issues that may arise to maximize effectiveness. - 4-week OR 9-week program designed to achieve specific goals laid out in your Coaching Call - Weekly Check-In Calls to ensure proper program execution as well as address any questions or concerns. **PRICING IS AS FOLLOWS** 4-Week Program - $200 9-Week Program - $400


bottom of page