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Valor Train Heroic

TRAIN LIKE AN ATHLETE AGAIN

Strength. Size. Performance.

For lifters who refuse to feel slow, stiff, and average.

You're lifting but you don't feel athletic anymore. You've lost your explosiveness, you feel tight and 'beat up', and your workouts just don't translate anymore. 

ATHLETE365 IS WHERE LIFTERS BECOME ATHLETES AGAIN

📲 Structured Training That Evolves With You
No more guessing. Every phase is designed to build real strength and intentional performance. 

 

⚡️ Train for Strength AND Athleticism

Not just muscle - movement, power, and capability. Real-life HORSEPOWER!

🎥 Learn How to Move Like an Athlete
Step-by-step coaching so every rep actually counts.

🧠 Real Coaching Feedback
Our interactions don't stop when you join - they're just beginning. I am with you every step.

🫱🏼‍🫲🏽 A Team That Holds the Standard
You're not alone in this - you are not apart of a community of like-minded individuals taking back their athleticism. 

START TRAINING LIKE AN ATHLETE

TRY IT FREE FOR 7 DAYS

man workout
online personal trainer

My name is Chris Roy - I’ve spent the last 15+ years coaching athletes - from youth to the highest levels of competition.

And here’s what I’ve learned:

Most people aren’t lacking effort - they’re lacking direction.

They train hard—but don’t actually become more capable. Stronger, maybe. More exhausted, definitely. But not faster. Not more athletic. Not more resilient.

That’s where this system is different.

This system isn’t built on random workouts or chasing fatigue - it’s built on developing real -world strength, movement, and performance.

Now I help everyday lifters train with the same intent, structure, and standard as athletes.

Because you don’t need to be a pro athlete to train like one.

Let's get to work...

About Your Coach

TESTIMONIALS

star for c roy strength rating
"Chris is an extremely knowledgeable and helpful coach! As a competitive athlete in high school, Chris’s programs saw me effectively gain mass and add 100+ pounds to my deadlift, 75+ pounds to my squat, and 50+ pounds to my bench in a 5 month off season training program.

When I turned focus to marathons and ultra distance triathlons, Chris was the first person I contacted for a training program, and his approach is largely responsible for my Marathon and Ironman 70.3 finishes.

He is not only a knowledgeable coach, but extremely personable, and easy to work with, and flexible. His well rounded expertise in fitness makes him an incredible resource and coach for anyone looking to unlock their potential physically."
-AJ J.
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