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healthy food c roy

Health and Nutrition Coaching

We are firm believers that everything starts with long term health. It doesn’t matter how good we look on the outside if we are unhealthy on the inside. Unfortunately, training is only the tip of the iceberg when it comes to making progress on your health and performance. In today’s day in age, it is easier than ever to sabotage all your hard work in training if your nutrition isn’t in proper alignment with your goals. Work personally with one of our coaches to get a plan in place for all the factors in your life that could be slowing you down! WHAT YOU GET: • One month of Health & Nutrition Coaching. • Initial 30–60-minute introduction call via zoom. • Progressive in-depth nutrition plan that will coincide with your goals. • Personalized sleep routine that fits with your schedule to help optimize your sleep as much as possible. • Effective practices to help with stress management. • Three ensuing weekly check-in calls to hold you accountable, provide support and be available for any questions and concerns you may have to ensure you are comfortable and confident in implementing the program we lay out for you. **PRICING IS AS FOLLOWS** $200 PER MONTH

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